Coming in January

Big Screen rides are coming to our spyn studio. Ride where the pros ride. Tour major cities. On the road or on the trail, you'll feel like you're actually there. All on a big screen for added motivation & entertainment. 

Happy Holidays

Wishing you and your family a safe and healthy holiday season. 

Look forward to seeing you in 2012.

 

The Staff at Northfield

Food Bank Tournament

Thank you to everyone who participated in our tennis & squash food bank tournament this past Saturday and to our sponsors:

Flanagans Food Service
Moocow Distributing 
Pillers Meats             
Greenshift.ca    

Our food bank food drive will continue until Saturday Dec 10th. Any non perishable food donations would be greatly appreciated and very much needed by local families.       

Winter Tennis & Squash Program for Kids

Member Registration has begun for our Winter Junior Tennis & Squash Programs.
Click here for details.

Welcome Mike Dika to our PT Team

About Mike:
Mike is one of Northfield’s newest trainer acquisitions. His specialty areas include resistance and strength training, core assessment and training plus a complete understanding of the human anatomy. His passion for fitness and athleticism comes through in his absolute enthusiasm.

He is happily married and the father of two young children. He is an avid sports nut with a unique sense of humor. He has been very active in both strength training and distance running his entire adult life. Mike is very driven and is always enthusiastic in trying new sports and games. Along with a consistent passion for weight training he has recently began training and competing in marathons and is an avid paintball devotee. Mike’s strengths include excellent motivational and mentoring skills. As well, he possesses a repertoire of hundreds of fun and challenging strength training exercises that will ensure his clients receive a complete training program to meet all of their needs.

Mike's ideology is "Training diversity and introducing new aspects to any workout routine produces greater results and keeps you motivated to reach new goals." His enthusiasm combined with professionalism and expertise, is something he brings to every training opportunity. Mike wants to make a difference at
Northfield.

Education and Certifications:
CanFitPro Personal Trainer Specialist
CanFitPro Core Assessment & Training Certified
CanFitPro Exercise Anatomy Certified



Contact Mike at mike@northfieldclub.com or ph: 519-884-7020 or sign up to try an October complimentary PT clinic.


Integrity      Family      Service     Passionate     Fitness     Respect     Fun

Here come the Girls!

World Squash Day Saturday November 5th at Northfield.

Dedicated to attracting a new generation of female players to the sport. 

All ages and abilities welcome.

Check out the Fun, Fitness & Friendship

or contact Ralph at 519-884-7020 or ralph@northfieldclub.com for further details.

Renovations Week of Oct 24-28

Final touches painting the nursery this week & the new entry way to the future XRZone. Waiting for tile to arrive for the new family change area and nursery washroom. Expect delivery next week.

Happy Thanksgiving

 To all of our members,
Have a safe and happy Thanksgiving.

The Staff at Northfield

New speed bag and punching bags

New speed bag and punching bags have arrived!! Check out the new Athletic Training area.

Renovation Week Oct 10-14

Men's change room ceiling will be insulated this week in anticipation of the future XRZone moving inhouse. In the nursery, a family change room and additional storage will be built. Work in the nursery will take place from 12:00-4:30pm Monday-Friday. Nursery services will not be disrupted.

On Wednesday, new flooring for the Athletic Training area arrives. The room will be closed temporarily for installation Wednesday afternoon/Thursday am.

Renovations: Week of Oct 3-7

The circular stair (cybex room to the men's locker room) will be removed this week as we begin preparing for our expansion plans.

The Stretch area and Fitness Studio will be painted on Wednesday, Thursday & Friday. Painting in the studio will take place in the afternoon with a low VOC paint. Painting in the stretch area will take place Wednesday afternoon and Thursday and Friday between 8am and noon. Please use the Athletic Training area downstairs to stretch Wed-Fri.

Note: new flooring for the Athletic Training area has been delayed until the week of Oct 17.

Coming Soon: a speedbag and another punching bag in the Athletic Training area!

Colour Drama in the Fitness Studio

Wait for it.. the fitness studio is going to be blue and grey like the Athletic training area and NOT  yellow. Thank you to everyone who gave us their feedback. Colour really does matter. Now you're going to have to work even harder in our new cool fitness studio!

Climbing area week of Sep 26th

The new athletic training area is scheduled to be painted this week and flooring installed.

Get Squash Fit & Improve Your Game

Squashfit is a combination of sport specific athletic drills, kinesis and TRX training put into a fun and effective package to take you to the next level.

New this season, complete the workout with on-court coaching and see your game soar to new heights!

For more information or to book your sessions please contact: Kelly Ellis @ 519-884-7020 or kelly@northfieldclub.com

PCI Compliance

What is PCI compliance?

PCI (Payment card industry) Security Compliance has become a hot topic in the credit card industry due to increasing fraud. PCI compliance addresses the retailer or club's internal security setup and practices with the purpose of mitigating payment security risks. The intention is to protect sensitive credit card information that is being stored electronically.

At Northfield, we have already implemented a process that is PCI compliant. We do not store credit card information and we cannot see your credit card information as it is encrypted. That is why when your card expires, you must provide us with a new number/the previous number and the new expiry date.

If businesses ignore PCI security compliance they are opening themselves up to potential lawsuits, insurance claims, credit card issuer fines & account cancellations and Government fines.

For more detailed information on PCI Security Compliance please visit the PCI Security Standards Website at www.pcisecuritystandards.org.

Renovations Week of September 19th

Over the course of our expansion we will be using this blog to keep you updated on any room closures or disruptions. Our goal is to cause as little disruption to your routine as possible while still completing the necessary work in a reasonable time. Thank you in advance for your patience.

This week we will continue to work in the climbing area.  There will be no access to this area during work hours: 7:30am - 4:00pm Monday- Friday. Outside of these hours, members will have access to the punching bag and TRX/chin up bar.

Look for more punching bags and TRX training workshops once this area reopens.

New Blog and Website

Over the last couple of months, we have spent time not only running off Christmas turkey and trying to stay the course with the new year's resolutions but also re-designing the club website.
A number of the features are now more intuitive to better serve our members.
Including:

• An interactive calendar of events
• Request for joining as a new member

Take some time to have a look around and we appreciate any feed back you have.